this post was submitted on 09 Jul 2023
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Barefoot Shoes

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A community ti discuss barefoot and minimalistic shoes, for whom likes to give their feet freedom and enjoy a more primal feeling while walking, running and hiking.

Useful links:

Rule 0 of transitioning to barefoot shoes is: take it easy! Give your body as much time as it needs - and then some - to avoid doing more harm then good!

For unshod and actual barefoot content, visit the barefoot community!

founded 1 year ago
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For those in the UK, BBC radio did a programme this week looking at the evidence surrounding barefoot and minimal shoes and their claimed benefits.

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