I drink soylent about once a day and it's basically highly fortified soy milk powder so i think i'm good but i might get more b12 supplements soon since it's just a good thing.
this post was submitted on 17 Aug 2023
0 points (NaN% liked)
Vegan
2972 readers
1 users here now
An online space for the vegans of Lemmy.
Rules and miscellaneous:
- We take for granted that if you engage in this community, you understand that veganism is about the animals. You either are vegan for the animals, or you are not (this is not to say that discussions about climate/environment/health are not allowed, of course)
- No omni/carnist apologists. This is not a place where to ask to be hand-holded into veganims. Omnis coddling/backpatting is not tolerated, nor are /r/DebateAVegan-like threads
- Use content warnings and NSFW tags for triggering content
- Circlejerking belongs to /c/vegancirclejerk
- All posts should abide by Lemmy's Code of Conduct
founded 5 years ago
MODERATORS
B12, since I'm vegan. Rather be safe than sorry; anyone who does not eat meat should take B12.
B12 is supplemented in meat products anyways.
Everyone is better off skipping the medium and taking directly.