this post was submitted on 11 Feb 2024
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neurodiverse

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What is Neurodivergence?

It's ADHD, Autism, OCD, schizophrenia, anxiety, depression, bi-polar, aspd, etc etc etc etc

“neurologically atypical patterns of thought or behavior”

So, it’s very broad, if you feel like it describes you then it does as far as we're concerned


Rules

1.) ableist language=post or comment will probably get removed (enforced case by case, some comments will be removed and restored due to complex situations). repeated use of ableist language=banned from comm and possibly site depending on severity. properly tagged posts with CW can use them for the purposes of discussing them

2.) always assume good faith when dealing with a fellow nd comrade especially due to lack of social awareness being a common symptom of neurodivergence

2.5) right to disengage is rigidly enforced. violations will get you purged from the comm. see rule 3 for explanation on appeals

3.) no talking over nd comrades about things you haven't personally experienced as a neurotypical chapo, you will be purged. If you're ND it is absolutely fine to give your own perspective if it conflicts with another's, but do so with empathy and the intention to learn about each other, not prove who's experience is valid. Appeal process is like appealing in user union but you dm the nd comrade you talked over with your appeal (so make it a good one) and then dm the mods with screenshot proof that you resolved it. fake screenies will get you banned from the site, we will confirm with the comrade you dm'd.

3.5) everyone has their own lived experiences, and to invalidate them is to post cringe. comments will be removed on a case by case basis depending on determined level of awareness and faith

4.) Interest Policing will not be tolerated in any form. Support your comrades in their joy!

Further rules to be added/ rules to be changed based on community input

RULES NOTE: For this community more than most we understand that the clarity and understandability of these rules is very important for allowing folks to feel comfortable, to that end please don't be afraid to be outspoken about amendments and addendums to these rules, as well as any we may have missed

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I feel stressed and overwhelmed with the constant amount of stuff I have to do all the time. There's work, there's family, there's chores, there's personal finances, there's my health, there's personal relations, there's a thousand little things that screams for my attention. Somewhere in there there's also the desire to one day relax and maybe do something because I want to do it instead of it being something I have to do.

There's just so much and the pile of tasks keeps growing and growing. I don't have the time and energy to do half of what I feel I'm supposed to do and almost no time and energy to do what I have to do. I'm exhausted and stressed and I feel guilty all the time for letting people down.

I feel like I never have the time to do things right or to handle the problems that are draining my time and energy. Instead I'm constantly running around and putting out fires. If I were to put enough time and effort into actually improving some of the things that are stressing me it would mean I would have to let go somewhere else and suffer the ramifications.

I was diagnosed with ADHD a few years back. I got meds and they have improved things a lot but nobody helped me figure out how to organise daily life with ADHD. I don't even know if time management would help, I don't waste my time, I get things done, I just never get enough things done. And besides, what good is a schedule if there's constantly some external factor demanding a change of plans?

How do you manage this?

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