Wonder how it would interact with gut bacteria
this post was submitted on 10 Sep 2023
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Does this mean you can eat these veggies and have the benefits or can you gargle a cabbage smoothie?
3,3′-Diindolylmethane (DIM) is a compound derived from the digestion of indole-3-carbinol, found in cruciferous vegetables, such as broccoli, Brussels sprouts, cabbage and kale.