๐ฅ I think a ripe avocado can be a good meal by itself, it has healthy fat, vitamins & fiber. One avocado as a meal is cheaper than alot of other options.
https://www.hsph.harvard.edu/nutritionsource/avocados/
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I think a ripe avocado can be a good meal by itself, it has healthy fat, vitamins & fiber.
One avocado as a meal is cheaper than alot of other options.
https://www.hsph.harvard.edu/nutritionsource/avocados/