It’s a journey. You may find that a wide variety of neurological and muscle issues ease or vanish with a super strict GF diet. There’s also evidence that within 5 years of starting a true GF diet many with celiac find that other food intolerances wane or disappear.
I just bought a gluten free cookbook that comes highly recommended called ‘The Gluten Free Cook’ by Cristian Broglia, an Italian chef, who looked for naturally gluten free recipes from around the world. This seems to be the kind of thing that might be useful to you. (Haven’t really tried much in it myself yet.)
One cookbook that I find super reliable is ‘Healthy Gluten Free Eating’ by Davina Allen and Rosemary Kearney of the Ballymaloe Cooking School in Cork, Ireland. Ireland has the highest prevalence of celiac in the world and the Chef’s school there has been at the forefront of developing workable recipes.
Another cookbook that I rely on is ‘Gluten Free Flour Power’.
Last, ‘Baked to Perfection’ is a recent award winning GF baking book by a woman who was a PhD student in inorganic chemistry when she wrote it. She understands a great deal about making GF baking work and explains it in an understandable way.
Startide Rising is the best of them all.
Sundiver is quite good too.
The later books were deeply marred by Brin’s giving into pressure from his editors to centre them on a group of adolescent males of diverse species because his publisher was of the view that the average scientific fiction reader was a 14 year old male. Brin has written about this and how difficult it was for him to write outside his natural quite adult style. His fantastic characters from Startide Rising are pushed into the background and only get to step forward and shine again at the very end.
Here’s the review from Cinemablend.
Not sure I agree that season 4 was the best. I’m in the camp that felt the pacing was off. But then I really liked seasons 1 & 3, and ran hot and cold on season 2, which pretty much makes me an outlier among Discovery fans.
They’ve been happily living in British Columbia all along.
If I’m recalling correctly, there was one statistic in the 1970s along the lines that there were more bald eagles living in Vancouver’s Stanley Park than in the lower 48 US states.
No effort at all to see their nests from the outdoor theatre at Malkin Bowl.
https://stanleyparkecology.ca/2018/02/28/eagles-nesting-stanley-park/
Also excruciating.
Faith of the Heart will never not be grating for me. Too American, too 90s wannabe 70s soft-rock dreary & derivative, despite being a cover by a British singer of something originally written for and recorded by Rod Stewart.
This is exactly the kind of song that made me dread hearing soft rock music at dentist’s offices or physiotherapy.
Sometimes, he delegates.