Proper dental hygiene is something that one should make a habit from a young age. By the time one realizes its value, like I did, it might already be too late.
Ditto with sleep hygiene. Those two are habits that I think should be learned and reinforced from a young age.
That's my Subscriptions feed, sorted by hot. This is the only post that's about that orangered site.
PS: Oh, if you're wondering, yeah, that's from Lemm.ee I am using my lemmy.world account right now to make this comment though.