Autistic with ADHD

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AuDHD

A community for people who have both Autism and ADHD, or anyone who suspects they might be.

Those who support, or who would like to gather information to help them support someone on the spectrum, with or without ADHD, are also very much welcome here.

Please feel free to ask questions, info dump about your special interests, vent about your day, share information, and above all - be yourself!

Disclaimer: I"m am not a medical professional and will not give medical/medication advice. You should also NOT take medical/medication advice from someone on the internet. Use the information you gather here to talk with a professional about what might be best for you.

founded 1 year ago
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I just wanted to wish anyone like myself, that struggles with the sheer amount of stimulation and hustle bustle of this time of year, the best of luck. You got this! I know it's not easy, but we will make it out the other side and hopefully not be to mentally drained (fingers crossed).

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submitted 1 year ago* (last edited 1 year ago) by reedbend@discuss.tchncs.de to c/autisticwithadhd@badatbeing.social
 
 

anybody have tips or tricks?

I'm specifically interested in estimating hours of labor to do a given skilled task ... I'm one of those "time isn't real" people, have definite time blindness and the like.

personally I think I'm just gonna have to sit down and develop some kind of formula out of BS and guesswork, and then use it every time I need to estimate for a proposal, track its performance and amend it as necessary.

this post brought to you by the project where I am going over budget despite multiplying my initial estimate x3 (and having that accepted).

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This is just a post to validate anyone who doesn't feel seen. If you think you might be autistic or have ADHD (or both), your feelings are valid, and I understand.

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Music (badatbeing.social)
submitted 1 year ago* (last edited 1 year ago) by TimLovesTech@badatbeing.social to c/autisticwithadhd@badatbeing.social
 
 

Maybe it's just me, but hopefully not, but the thing I love about music is when it's able to express and/or make me feel emotions I personally would never be able to articulate.

I listen to alot of "Jam Bands", and I think the greatest draw for me is when you get a band passionate about making music for ppl to enjoy and they can just go all out for 20+ minutes ... It's like your just someplace else and I feel it. It's almost like a comfortable weight (I like pressure/weight on me). If the lyrics are amazing even better!

I also enjoy music that has some amazingly expressive lyrics, but with music that's "raw" (full of emotion).

I just got done watching this [NSFW] video of The Carasmatic Voice watching Rage Against The Machine for the first time. The emotional weight of the song is pretty high for me, and then watching her reactions and break down is just wow. She gives a description and can explain why I feel the way the music makes me feel that way and it's just ... amazing and I love it. Like I feel the rollercoaster and anger and her ability to process and describe it adds like another satisfying layer on top of the music for me.

Sorry for the wall of text! Noted the video is NSFW because Rage is more often than not going to be something corporate overlords are NOT going to be excited to hear employees listening to at work.

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I hate the days (like today) that I spend all my free time doing something I find interesting instead of doing all the stuff I know needs to be done, just because my brain finds it more interesting.

(the interesting thing was this site btw)

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I hope that this can become the Lemmy version of /r/AutisticWithADHD and be a safe place for all. Creating this community, and instance, has been my hyperfocus since Reddit announced the API changes. It has been a lot of hours in the works, but if I can use it to give back to the community and provide a safe space for anyone with Autism or ADHD, or both, then yay!