this post was submitted on 05 Aug 2024
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I'm on the same camp as you and also undiagnosed. I've suspected some form of autism but didn't think ADHD could be my thing
I'm currently on an autism diagnosis waiting list cuz there's just not that many adult autism services in my area so maybe it might be that too ยฏโ \โ _โ (โ ใโ )โ _โ /โ ยฏ
FWIW if you're 18+ there is less reason to get formally diagnosed. University of Washington did a study some time ago which found self diagnosis is rarely wrong. Link to that PDF here: https://depts.washington.edu/uwautism/wp-content/uploads/2022/09/Self-Diagnosed-Adult-Autism-Resources-handout-9-22-22.pdf
A good way to find out is a combination of a couple tests. The RAADS-R is the most accurate known autism test, is is over 80% accurate. Here is a free one that doesn't require registration: https://embrace-autism.com/raads-r/
And if you doubt you're autistic in any way (guessing based on wanting to be diagnosed), the CAT-Q is a good test to identify camouflaged autistic traits that you've learned to hide. This one is also free from the same place: https://embrace-autism.com/cat-q/
Feel free to ask if you have questions. I'm late diagnosed myself (was over 30) and it's a big world to navigate blindly!
Thanks!