this post was submitted on 13 Aug 2024
85 points (98.9% liked)

ADHD

9695 readers
8 users here now

A casual community for people with ADHD

Values:

Acceptance, Openness, Understanding, Equality, Reciprocity.

Rules:

Encouraged:

Relevant Lemmy communities:

Autism

ADHD Memes

Bipolar Disorder

Therapy

Mental Health

Neurodivergent Life Hacks

lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.

founded 1 year ago
MODERATORS
 

I commonly read youtube comments that state a drug like Strattera completely changed their adhd for the better.

Whilst I havnt tried this(yet) I wondered what other options exist?

you are viewing a single comment's thread
view the rest of the comments
[–] aredditimmigrant@feddit.nl 9 points 3 months ago (1 children)
  1. Admitting that I don't have control over my symptoms.
  2. Meds. Taking vivanse and wellbutrin in the morning and experimenting (with Dr approval) Adderall in the afternoon
  3. Making sure I have some exercise as part of my morning every day routine (biking/walking on my way to work, going for a walk before walk when I wfh)
  4. Getting out for a walk bike ride during the day
  5. Talk therapy with a CBT pro
[–] Dud@lemmy.world 2 points 3 months ago (1 children)

That bottom acronym really takes the whole thing in a potentially wildly different direction.

[–] Emmie@lemm.ee 3 points 3 months ago* (last edited 3 months ago) (1 children)

No. You take it in that direction for some reason.

[–] sata_andagi@sopuli.xyz 2 points 3 months ago

Sounds like CBT alright