this post was submitted on 29 Jul 2023
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ADHD memes

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[–] OwenEverbinde@lemmy.myserv.one 2 points 2 years ago* (last edited 2 years ago)

You know, soy milk is a beverage that has protein.

Let me spell that out:

  • it is a beverage (can be pulled out of the fridge and consumed in a matter of seconds)
  • that has protein (can be used to substitute for part of a meal)

There have been days when I got my carbs from apple juice and my protein from soy milk. And also, like, a carrot or two. (Those can also be eaten with peanut butter.)

Do with that what you will.