this post was submitted on 17 Aug 2024
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meditation

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We do both kinds of meditation here, samatha AND vipassana

founded 2 months ago
 

cross-posted from: https://leminal.space/post/9441941

It's hard to find people who do. There isn't a meditation community here so I made one (leminal.space/meditation).

Meditation is pretty great.

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[–] visnudeva@lemmy.ml 1 points 2 months ago

Yes, an hour a day without missing a day since more than a decade.