this post was submitted on 22 Aug 2024
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ADHD
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A casual community for people with ADHD
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Similar to many others on here, I'm terrible at time estimation, so I have to literally track backwards from the time I need to be there with things I need to do along the way, so:
Need to be there at 8am Driving takes 30mins (730) Shower 15mins (715) Tidy up and get my travel drink 20mins (0655) etc.
Then I also usually add 15mins to get lost or find parking. (0640)
Then I know what time to get up etc.
(Then I usually panic that I need more buffer and add another 30mins and get up at 0610!)
Oh.. And the calendar thing. If its not in the calendar, it doesn't happen...