this post was submitted on 26 Aug 2024
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ADHD memes

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Don't trust the demon (lemmy.world)
submitted 3 weeks ago by The_Picard_Maneuver@lemmy.world to c/adhd@lemmy.dbzer0.com
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[–] 5714@lemmy.dbzer0.com 1 points 3 weeks ago

Some external habits work for me, like setting an alarm that reminds of something; this only works well with repeating stuff or when I'm not stressed when I set the alarm.