this post was submitted on 27 Aug 2024
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neurodiverse

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What is Neurodivergence?

It's ADHD, Autism, OCD, schizophrenia, anxiety, depression, bi-polar, aspd, etc etc etc etc

“neurologically atypical patterns of thought or behavior”

So, it’s very broad, if you feel like it describes you then it does as far as we're concerned


Rules

1.) ableist language=post or comment will probably get removed (enforced case by case, some comments will be removed and restored due to complex situations). repeated use of ableist language=banned from comm and possibly site depending on severity. properly tagged posts with CW can use them for the purposes of discussing them

2.) always assume good faith when dealing with a fellow nd comrade especially due to lack of social awareness being a common symptom of neurodivergence

2.5) right to disengage is rigidly enforced. violations will get you purged from the comm. see rule 3 for explanation on appeals

3.) no talking over nd comrades about things you haven't personally experienced as a neurotypical chapo, you will be purged. If you're ND it is absolutely fine to give your own perspective if it conflicts with another's, but do so with empathy and the intention to learn about each other, not prove who's experience is valid. Appeal process is like appealing in user union but you dm the nd comrade you talked over with your appeal (so make it a good one) and then dm the mods with screenshot proof that you resolved it. fake screenies will get you banned from the site, we will confirm with the comrade you dm'd.

3.5) everyone has their own lived experiences, and to invalidate them is to post cringe. comments will be removed on a case by case basis depending on determined level of awareness and faith

4.) Interest Policing will not be tolerated in any form. Support your comrades in their joy!

Further rules to be added/ rules to be changed based on community input

RULES NOTE: For this community more than most we understand that the clarity and understandability of these rules is very important for allowing folks to feel comfortable, to that end please don't be afraid to be outspoken about amendments and addendums to these rules, as well as any we may have missed

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I have trouble telling what the pain in my stomach is telling me, so I pretty much only just realized how bad my body hates certain sensory and social stuff. It’s as though my insides were on fire and the only way to slightly affect it is to cry (and obvi get away from the noise). I thought it was just anxiety or under stimulation before, but no, those are separate things. I have spent hours today doing various self care type stuff (meditation, being in nature, exercising, mindfully eating, yoga nitra, massage, taking a bath, fun things on the internet, positive stimulus of other sorts, zoning out), and the feeling’s still there. I don’t even mask. How do you deal with having to be in a sensory hell for hours of the day? How do you calm down? Please don’t say drugs.

Context: ADHD often makes people struggle with interoception and being able to relax.

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[–] QueerCommie@hexbear.net 5 points 2 months ago (1 children)

I mean I’m functional, but only towards things I didn’t want to do before. Wow I can clean this thing I didn’t know was dirty, but wait I’m also being pulled to do three other random things. Sometimes I get paralyzed and end up just powerposting online or watching the entirety of a yt channel I just heard about.

[–] 12022081631@hexbear.net 7 points 2 months ago (1 children)

i have recently accepted that i can only do ~20 mins or so worth of dishes without having to do some posteing or watch a YT video or do a bit of writing, so i have built it into my dishes workflow where i will straight up dump the dishwater into a pot or something and let it soak as it goes from hot to lukewarm

i dont know if this is a good amount of self-awareness or a bad cope

[–] QueerCommie@hexbear.net 4 points 2 months ago

I think it’s both. I fought my impulses for a while and when I gave in I felt so much better - for a few days. Now I have things to do and they kinda get in the way but honestly me and ADHD are mostly cool. This sensory and social sensitivity stuff is a fuck tho.