depression_now!

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A sad place for sad people to be sad.

Have fun!

This community is for people with depression. Memes and general discussion about depression are encouraged and welcome.

Bi-polar people are also allowed to post here but only sometimes.(joke)

This community is aimed at being inclusive for all people with depression and as such should be free of racism, homophobia, trans-phobia, sexism, patriarch and all other forms of hate-speech.

Trolls will be banned!

Thnx

Some resources posted from helpful people:

Therapy is not for everyone, check out peer counseling instead: https://www.americanmentalwellness.org/intervention/peer-support/

Find health professionals: https://www.psychologytoday.com/

founded 1 year ago

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Discoslugs@lemmy.world

Full Circle (lemmy.world)

submitted 2 months ago by alyth@lemmy.world to c/depression_now@lemmy.world

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Change up your routine. Find new hobbies. Meet new people. Learn new things. 2-6 weeks later, I feel once again that this is a complete waste of energy. Nothing I've ever done in my life has ever amounted to anything. I always return to this point. Just one more cycle, right? Just one more, haha? Just keep trying, right? This is all totally going to get better, right?

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[–] Zerlyna@lemmy.world 3 points 2 months ago (1 children)

Fun and effortless is great!!! I forced myself out of bed, grabbed my kid and went shopping for their lunch snacks for the week. Stupid but got myself out of my head. I hope you have a great week. :)

[–] alyth@lemmy.world 3 points 2 months ago

Aw that sounds so good! I hope your kiddo enjoys the trip, grocery shopping was always the highlight of my week when I was young =) Thank you so much and I hope you have an even better week!!