this post was submitted on 28 Sep 2024
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[–] Blue_Morpho@lemmy.world 60 points 1 day ago (9 children)

Its not age as much as your weight.

I can always tell when I'm gaining weight because my knees will start hurting.

[–] teft@lemmy.world 46 points 1 day ago (6 children)

Not just weight. It’s lack of exercise. I’m 41 and my knees and back are fine even after a stint in the army. Gotta keep using those muscles and joints if you want to use them when you’re older.

[–] Nommer@sh.itjust.works 2 points 1 day ago (1 children)

One of previous jobs worked me so hard my leg hurts when a storm is coming. This happened in my early 20s

[–] dubyakay@lemmy.ca 1 points 16 hours ago

And you are mid twenties now?

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