Meme: Screenshot of microblog post by @alanjack replying to @fotchi.
Caption: I still don't know why part of autistic/adhd diagnosis isn't putting you in a room with someone already diagnosed and seeing how quickly you bond.
this post was submitted on 22 Oct 2024
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I did not have that issue. I actually overslept A LOT when on caffeine, I think I just wasn't getting very restful sleep so I would sleep for 20-30 hours if I did not set any alarms. When I got off caffeine I started going to bed a earlier (still a "night owl" but going to bed at like 1 or 2 am instead of 5 or 6am) and sleeping without alarms gets me 10ish hours. I used to regularly sleep entirely through my "weekends" off work... Life was very stressful without any usable free time.