this post was submitted on 17 Nov 2024
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I was diagnosed with prediabetes in my late 30s and I followed the precursor to this program https://www.masteringdiabetes.org/book/ along with the work of PCRM to get it under control with a vegan diet and its been 8 years now, I'm in my mid 40s now and its all under control for me. I get it that different people are different and I don't really know anything about type 1, but this really worked for me and I can't sing its praises enough, it really totally changed my life.