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How do you be aware of major issues in the world and locally without becoming deeply depressed and cynical? (lemmy.dbzer0.com)

submitted 23 hours ago* (last edited 22 hours ago) by ComradeMiao@lemmy.dbzer0.com to c/asklemmy@lemmy.ml

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As someone in the US it’s so easy to see so many depressing issues from the ravages of capitalism, to war, imperialism, and genocide. How can one care about these issues and hope for change without allowing themselves to be affected mentally?

I’ve been considering this for the past week, connecting it with Buddhist compassion towards the world and a need for mindfulness. But it’s so easy to fall into emotionlessness.

I’ve also thought through the world has always had issues and though some are getting much worse some are getting better.

I have gone to counseling before but they just make it an individual problem when it’s the world.

Edit: doesn’t have to be US centric. Just I’m writing from that pov

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[–] cRazi_man@lemm.ee 6 points 18 hours ago* (last edited 18 hours ago)

Heavily filter what you consume. Following all news is not the morally correct thing to do, and you can cut back on it.

I'm fighting against this by staying off all social media other than Lemmy. All my news comes from a small number of curated sources, and only in RSS feeds (so I get them in time order rather than bullshit news site headlines prioritisation). I use a lot of keyword filters on Lemmy and in my RSS news (Covid, Trump, Biden, most American news, anything that is meaningless to me is blocked before it can show up on my screen).

TLDR news is a particularly good YouTube channel. They have really well presented news and pick out a few important events to report on. I find that's more than enough for me for news consumption.