this post was submitted on 30 Dec 2024
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Having typed out my "trip report" of sorts. I want to second this.
I wouldn't recommend using anything as an ongoing crutch. That has brought me nothing but pain and burnt bridges and suffering for 15+ years. If you choose to try and experiment with ketamine treatment I can only recommend trying it as a one-off experiment, or a series of experiments over the course of a week or two.
If you are successful you won't need to keep doing it. You may find you benefit from re-doing it once a year, or once every six months, or something like that. I understand that in a professional setting this is often the approach.
But I think re-dosing, re-visiting a cathartic dissociative therapy session/s should, eventually, be unnecessary as you build a healthier life and mental space.