Fuck Cars
A place to discuss problems of car centric infrastructure or how it hurts us all. Let's explore the bad world of Cars!
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Most don't realize serious runners can damage their legs by running on sidewalks vs asphalt
Something about the impact I'm not sure the specifics
It's not just the softness of the material.... Sidewalks have lots of undulations and uneven angles every time you cross a driveway or a junction. Also gaps and cracks
Jogging 2km on a sidwalk is fine
Running at a serious speed over 10k on an uneven, hard surface like sidewalk is a high chance of injury