this post was submitted on 12 Jan 2025
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If we want to address obesity in the US, we need to start with education. Accurate labelling is absolutely important, but there are many ways to hide poor nutrition while adhering to FDA guidelines.
The average American doesn’t understand the difference between simple and complex carbohydrates, for example. A gram of carbohydrates from Cheetos is not dietarily equal to a gram from brown rice. I highly doubt the FDA will ever require transparency to the point of adversely affecting profit, so it’s entirely up to the consumer.
I once worked on a nutrition education program on the south side of Chicago. I met a lady with a child who didn't know apples had sugar. She literally didn't get that sweet taste=sugar.
Oh for sure. My daughter’s dentist said apple juice was one of the leading causes of cavities in kids. Many parents think it’s fine just because it’s natural.
It doesn't help that most apple juice aimed at kids has added sugar on top of the natural sugars.
Kids grow fast so their brain and body are screaming for more sugar. Juice is fucking terrible for everyone, especially the ones with added sugar. We aren't hairless savanna apes anymore (well we are but that's a different conversation), but our brains are still the same.