this post was submitted on 25 Jan 2025
38 points (89.6% liked)

Mental Health

4552 readers
3 users here now

Welcome

This is a safe place to discuss, vent, support, and share information about mental health, illness, and wellness.

Thank you for being here. We appreciate who you are today. Please show respect and empathy when making or replying to posts.

Rules

The rules for posting and commenting, besides the rules defined here for lemmy.world, are as follows:

  1. No promoting paid services/products.
  2. Be kind and civil. No bigotry/prejudice either.
  3. No victim blaming. Nor giving incredibly simplistic solutions (i.e. You have ADHD? Just focus easier.)
  4. No encouraging suicide, no matter what. This includes telling someone to commit homicide as "dragging them down with you".
  5. Suicide note posts will be removed, and you will be reached out to in private.
  6. If you would like advice, mention the country you are in. (We will not assume the US as the default.)

If BRIEF mention of these topics is an important part of your post, please flag your post as NSFW and include a (trigger warning: suicide, self-harm, death, etc.)in the title so that other readers who may feel triggered can avoid it. Please also include a trigger warning on all comments mentioning these topics in a post that was not already tagged as such.

Partner Communities

To partner with our community and be included here, you are free to message the current moderators or comment on our pinned post.

Becoming a Mod

Some moderators are mental health professionals and some are not. All are carefully selected by the moderation team and will be actively monitoring posts and comments. If you are interested in joining the team, you can send a message to @fxomt@lemmy.dbzer0.com.

founded 2 years ago
MODERATORS
fxomt@lemmy.dbzer0.com
modfxomt@lemmy.world
Flagstaff@programming.dev
38
Why is no one helping you and just let you suffer? Why are humans so unfair and cruel? (lemmy.world)
submitted 1 month ago by Lost_Soul@lemmy.world to c/mentalhealth@lemmy.world
24 comments fedilink hide all child comments
 

I'm a 21 year old guy and struggle with depression for my whole life because of traumatic things I experienced from my parents.

About 2 years ago I completely lost all my spirit and willingness in life. I fell into this dark hole where I'm not able to do anything on my own anymore and had to move back to my parents since I wasn't able to live on my own anymore.

Since then I spent the full 2 years completely alone in my room every single day and haven't been outside or met anyone since. I only get outside maybe once a month to buy groceries but except from that I don't see the world anymore, have no activities to do and live with pure hopelessness, no money and very little food.

Even though my family knows all that and I'm crying out for help, no one is helping me. I've lived in many facilities before, went to therapy and have a psychiatrist but all they do is talk but that's it. I tried my very best but realized that I'm just not capable to live on my own.

And then all my parents do (especially my father) is treating me the same way like when I was a kid that caused my depression in the first place by letting out their dissatisfaction/frustration with themselves on me and baselessly blaming/criticizing me for every little thing. And all that is just making it so much worse and harder for me to get out of the situation.

They let me suffer in hell until I go insane or die.

I don't understand why this world is so cruel. It feels like no one cares about people who suffer.

I don't get that. If I was better off and knew someone in such a situation I would do everything to help them and give them what they need. Why is no one helping and just let you suffer like that?

you are viewing a single comment's thread
view the rest of the comments
[–] Lost_Soul@lemmy.world 7 points 1 month ago (1 children)

Thanks for the encouragement. I tried drugs before such as those SSRI's but all they did is make me feel even more uncomfortable and mess with my brain chemistry.

For some people this might help to numb their feelings or something but it definitely didn't help for my major depression. I don't think depression is caused by a lack of specific neurotransmitters. It's a core part of my identity and you had to change my personality to get rid of the depression and unfortunately we don't have meds for that..

[–] SayJess@lemmy.blahaj.zone 8 points 1 month ago

Mate, you’re deep in it right now. I also felt that it just was who I am. I was convinced that I was meant to feel bad; that the rut I was in was just my nature. But that isn’t what defines me anymore.

It feels like there is no hope and no one willing to help. But I bet deep down you know that it has to start with you. All of the drugs and therapies won’t help you until you wake up one day and decide to make a change.

Do one thing today. Whether that is shower, make your bed, or even just brush your teeth. Do something. That was the start for me. I had to force myself to shower and brush my teeth each day. For a while, that was my one thing I made myself do each day. Then I started doing three things, then four. I hated each step of the way, but eventually, I hated doing these things less.

You can do this. I don’t know you, but I know that you can. Your words eerily echo mine from the past.