this post was submitted on 14 Feb 2025
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If you can afford the diagnostic/have insurance to cover it I’d recommend going for it. I started the process by talking about my concerns with my pcp and getting a referral. Ideally you’d move in to therapy/ medication to manage it, but just knowing that you have adhd can help you to reframe your perspective on your past to be kinder to yourself and to develop healthier coping mechanisms