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submitted 23 hours ago by Sunshine@lemmy.ca to c/science@mander.xyz

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[–] SirActionSack@aussie.zone 6 points 16 hours ago (2 children)

You cannot excercise your way to weightloss without also make serious diet changes.

[–] toynbee@lemmy.world 3 points 4 hours ago

Perhaps you did not read their username!

[–] SaladKing@lemm.ee 1 points 8 hours ago

The thing is that I am eating very little. I am also almost in my 40s so my metabolism has started to slow down.