this post was submitted on 05 Sep 2023
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I struggle with this. I find it's not the brightness, so much, as the mental engagement. Oh. Another interesting article. Oh. Meme...
Yep. I'm doing it right now.
I'm still happy for a meme that ridicules bright screens at night.
Read a book! Best way to get the brain to calm down.
That's a great idea for sleeping