this post was submitted on 30 Mar 2025
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ADHD

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I'm 35, with diagnosed ADHD and brain scarring. My memory feels so fried and it's almost Impossible to finish a task. Where I live it's almost Impossible to get actual medication for something. Doc always gives herbal treatments and it helps nothing.

Is there a way to help myself without meds?

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[–] SassyRamen@lemmy.world 2 points 5 days ago

I'm going to attempt to copy your habits, but will probably forget to.

I always try to have a place for everything, but with my wife and 3 kids, that is just a dream right out of fingers reach.