this post was submitted on 09 May 2025
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Fitness and Health

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Give each other support and share their programs, progress and tips. Cardio or lifting. Sports or gymnastics we are all on a journey to improve.

Also we have heaps of tech that help us track our fitness metrics, so feel free to discuss the tools you use.

Everyone has a bad day now and then, just try again.

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[–] guillem@aussie.zone 2 points 3 days ago

If it's a bad case, the doctor will prescribe oral antifungals and a topic treatment like creams or filing the surface of the nail and covering it with a special lack. Normally the treatment takes until the whole nail has grown again. Tee tree oil can help a lot for affected skin but I don't know if it can totally remove the fungus from inside a nail.