this post was submitted on 03 Jun 2025
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Definitely get the physio appt. Sooner rather than later.
I've just found out I broke my hip rock climbing.
In January.
Explains why I've been 'uncomfortable' for 5 months.
I would assume breaking your hip would be extremely painful! What's the recovery process for a broken hip?
Yeah. I would have thought so as well, I always assumed a hip break would be wheelchair territory however it seems their are breaks and their are breaks.
Mine is vertical and hairline (not the technical words they used but the ones I understand).
I'm waiting on some more x-rays and my next physio appt. to find out next steps and time frame.
For now I will just keep chomping down on painkillers and stopping my 2k run I try do 3 times a week (and now understand why I've been failing and struggling).
LOL.
I've got a tendon pain in my arm and was moaning about it... I'm gonna shut up now 🙂
Nah. Pains pain and if it hurts it's valid!
Tendon pain can be a bitch.