Fitness

4427 readers

70 users here now

founded 2 years ago

MODERATORS

odin@lemmy.world

sacbuntchris@lemmy.world

[Nutrition] What is your alternative to avoid eating broccoli and chicken all week? (piefed.social)

submitted 2 days ago by Blaze@piefed.social to c/fitness@lemmy.world

11 comments fedilink hide all child comments

you are viewing a single comment's thread
view the rest of the comments

[–] Blxter@lemmy.zip 2 points 2 days ago* (last edited 2 days ago) (1 children)

It really does not help that I'm incredibly lazy but I do have a couple 'staples' that i use

pancakes
pizza
Mac and cheese
a queso that I often have used as a saled dressing

All are protein oriented and come from youtube or cook book and have been 'manipulated' by me After that yea it's always vegies, chicken, 'some carb' in most cases rice or potatoes, and an egg lol

Edit: Completely forgot about the ninja cremi that thing is great (I used to make that other ice cream in a blender thing). I can send you the recipes for above if you want

[–] Fiivemacs@lemmy.ca 0 points 2 days ago (1 children)

So much carbs...

[–] Blxter@lemmy.zip 2 points 2 days ago (1 children)

How? Do you not understand the concept of anabolic recepies my pancakes have for example 54g carbs 72g protein 15 fat If you think that's a lot of carbs idk what to tell ya

[–] Fiivemacs@lemmy.ca 0 points 2 days ago (1 children)

I do think that's a lot of carbs, yes. Any carbs is too much in my eyes. More protein, fats zero carbs. Keto for life.

[–] Blxter@lemmy.zip 1 points 2 days ago

If it works for you to each there own :) I know I could not survive on keto haha