this post was submitted on 17 Sep 2023

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What tricks do you use to make sure you eat your daily fruits and vegetables? (sh.itjust.works)

submitted 1 year ago by ComfortablyGlum@sh.itjust.works to c/asklemmy@lemmy.ml

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[–] Raisin8659@monyet.cc 35 points 1 year ago (2 children)

Eat them before you eat anything else. When you are hungry, foods tend to taste better, and your body is not trying to tell you to stop eating yet.

[–] shadysus@lemmy.ca 4 points 1 year ago

That's a good tip

[–] NorthWestWind@iusearchlinux.fyi 2 points 1 year ago

I started doing that a few years ago. It's now part of my habits.