this post was submitted on 18 Jul 2025
4 points (75.0% liked)

Friendly Carnivore

52 readers
6 users here now

Carnivore

The ultimate, zero carb, elimination diet

Meat Heals.

We are focused on health and lifestyle while trying to eat zero carb bioavailable foods.

Keep being AWESOME

We welcome engaged, polite, and logical debates and questions of any type


Purpose

Rules

  1. Be nice
  2. Stay on topic
  3. Don't farm rage
  4. Be respectful of other diets, choices, lifestyles!!!!
  5. No Blanket down voting - If you only come to this community to downvote its the wrong community for you
  6. No LLM generated posts . Don't represent machine output as your own, and don't use machines to burn human response time.

Other terms: LCHF Carnivore, Keto Carnivore, Ketogenic Carnivore, Low Carb Carnivore, Zero Carb Carnivore, Animal Based Diet, Animal Sourced Foods


Resource Post!- Papers - Books - Channels

founded 1 week ago
MODERATORS
 

image of spreadsheet values showing high LDL from 3 to 3.6 to 2.8 and FFA/HDL reducing from 2.2 to 0.9

you are viewing a single comment's thread
view the rest of the comments
[–] psud@aussie.zone 3 points 2 days ago* (last edited 16 hours ago) (3 children)

My thoughts on the years

2022 I was just about to start carnivore after another failure to stick to keto. I can't eat just a small amount of carbohydrates

2024 I was exercising a lot, cycling and resistance training. But also the numbers are suspect as I fasted for 16 hours before the test. I don't know if that's a factor in tests on carnivores.

2025 I did very little exercise in the 3 months before the test

Blood sugar:

  • 2022 4.5,
  • 2024 6.1,
  • 2025 4.8

the upper limit is 5.4

I think the 2024 high value is the dawn phenomenon it was taken at 07:00, the 2025 value was at 3pm

Each of these tests were in winter, in the first week of July

[–] jet@hackertalks.com 3 points 2 days ago (1 children)

Blood sugar:

Did they do a hba1c?

These are really get numbers, thank you for sharing. I'm jealous of your tg/HDL ratio!

[–] psud@aussie.zone 2 points 2 days ago

No, they only do hba1c when they suspect diabetes. No idea why the doctor didn't order it after the high reading

load more comments (1 replies)