this post was submitted on 19 Jul 2025
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This is so good hear! I'll be starting my workouts again too. I just wanna get stronger ๐ช
This is my favourite workout. All you need is 1kg weights to start or 2 cans of soup.
https://www.tomsguide.com/wellness/fitness/forget-the-gym-build-full-body-muscle-with-a-set-of-dumbbells-in-just-25-minutes.
That's pretty cool! Just having a glance through Tom's guide's exercise section and there's a lot there, it's a pretty good resource, so thanks for that!