this post was submitted on 17 Sep 2023
1386 points (97.3% liked)
Memes
45732 readers
517 users here now
Rules:
- Be civil and nice.
- Try not to excessively repost, as a rule of thumb, wait at least 2 months to do it if you have to.
founded 5 years ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
You're also free to get fat and die of a heart attack. It's like nobody cares.
As much as buying and eating a whole chocolate cake is 100% a bad idea for your health, doing it once is unlikely to have any noticable impact beyond making sure you have horrible shits for a day or so.
Doing it (or similar) habitually will obviously drastically increase your chances of heart attacks and other issues though of course.
But if you want to reward your inner 8 year old every once in a while I say do it, too many people make themselves permanently unhappy with dieting. The (much easier said than done) trick is very well known, and it's simple moderation.
The dose makes the poison. Usually, this is interpreted as referring to an instantaneous dose, but it also applies to culmulatuve doses, which unhealthy eating is one of the most common examples of.
Tbh the less sugar I eat, the less I crave it. Even certain fruits can be almost unbearably sweet sometimes