this post was submitted on 03 Oct 2023
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ADHD

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I've been using the free version of Cold Turkey blocker on my Mac for a while now, but it doesn't offer an iOS/iPad app, so there's nothing to stop me from just picking up my phone to fuck about online when I should be working, so I'm not keen on spending £30 on the full app.

There are other alternatives like Freedom.to, but they want £3 a month / £25 a year, and there's a bit of me that rejects the idea of having to pay a recurring fee for the maintenance of what is essentially just a glorified IP block list. It feels kinda predatory, like those of us with ADHD have been fucked over by apps and sites being designed to be little dopamine boxes, and they have the only solution, but we have to pay for it.

So, do any of you use a similar app? If so, what, and how much does it cost?

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[–] BeefPiano@lemmy.world 2 points 1 year ago (1 children)

I had some luck with Focused Work, which is on Mac/iPad/iPhone, but I was using it more for the pomodoro features than the blocking.

What I liked about it was that I could add Shortcuts to do things like activate a Focus Mode when I was in a pomodoro, or play some focus music.

[–] DJDarren@thelemmy.club 1 points 1 year ago

Cheers! I'll look into that.