this post was submitted on 09 Jul 2023
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Autism
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The biggest success I saw was when I permanently changed "can you not (insert thing)" to "Please don't (insert thing)." Also, no longer using that high pitched tone but "using my tummy voice" helps me feel more grounded without stomping my feet. Others tell me it feels more authentic when I use my words with that voice, and it comes off more like the "real me." It took about 4 years to get used to it, but now it feels good!