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What's it like working night shift? (lemmy.sdf.org)

submitted 1 year ago by Brahm1nmam@lemmy.sdf.org to c/asklemmy@lemmy.ml

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I'm interviewing for a night shift position in a couple days and I've always worked 8-4 or 9-5. I'm a little scared of the idea though! I'm worried about seeing my family less because my sleep schedule will be totally different than theirs.

  So, night shift workers of the world, what has your experience been like and how do you manage being present in your family life?

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[–] LongRedCoat@kbin.social 5 points 1 year ago

Look up "night shift belly." I did night audit at a hotel for a year and a half. By the end, I could only really stomach eating the kale salad from Whole Foods and not much else.

It also wrecked my social life and when I got sick, I got really sick, so I think my immune system was out of whack in general.

Like others have said, the commute is a dream. The shift itself is quiet with plenty of time to have deep conversations with any coworkers you may have, read, listen to podcasts, etc. It's like living in a different world.

I say give it a try, but listen to your body and find something else soon if your health is affected.