this post was submitted on 04 Nov 2023
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McMurikan salad (lemmy.world)
submitted 10 months ago* (last edited 10 months ago) by TheOneWithTheHair@lemmy.world to c/justpost@lemmy.world
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[โ€“] _danny@lemmy.world 5 points 10 months ago (1 children)

One thing I noticed when I started calorie tracking was how absolutely awful basically every fastfood salad is, especially if you're tracking sodium too. There's one salad from Zaxby's I use to get that, all by itself, was a day's worth of calories and two days worth of sodium.

[โ€“] downpunxx@kbin.social 2 points 10 months ago

yeah, once you start goin down that rabbit hole, fast food is for cheat days only