this post was submitted on 26 Nov 2023
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I almost always read in the news/press that dentists recommend to brush teeth two times a day for 2-3 minutes.

This drives me crazy, because it does not make sense; The point for dental health is to systematical clean every surface of your teeth twice a day (and use inter-dental brushes/floss once a day). For me, brushing my teeth takes around 6 minutes, if I hurry up. For someone faster it might be possible in 1 minute.

So, why do dentists always give the 2-3 minutes recommendation?

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[–] DriftingDeep@lemm.ee 7 points 11 months ago* (last edited 11 months ago)

Idk. I’ve been able to maintain a pretty consistent balance of crystal and healthy teeth. Every one of them that’ve fallen out have been nice, white, and cavity free.