ADHD

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A casual community for people with ADHD

Values:

Acceptance, Openness, Understanding, Equality, Reciprocity.

Rules:

No abusive, derogatory, or offensive post/comments.
No porn, gore, spam, or advertisements allowed.
Do not request for donations.
Do not link to other social media or paywalled content.
Do not gatekeep or diagnose.
Mark NSFW content accordingly.
No racism, homophobia, sexism, ableism, or ageism.
Respectful venting, including dealing with oppressive neurotypical culture, is okay.
Discussing other neurological problems like autism, anxiety, ptsd, and brain injury are allowed.
Discussions regarding medication are allowed as long as you are describing your own situation and not telling others what to do (only qualified medical practitioners can prescribe medication).

Encouraged:

Funny memes.
Welcoming and accepting attitudes.
Questions on confusing situations.
Seeking and sharing support.
Engagement in our values.

Relevant Lemmy communities:

Neurodivergent Life Hacks

lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.

founded 1 year ago

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Do you have trouble balancing a checkbook? (lemm.ee)

submitted 11 months ago by 31415926535@lemm.ee to c/adhd@lemmy.world

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I've never been able to. I've tried:

Keeping receipts, text file on laptop, trying to keep track... too absent minded. Forget one receipt, it's all off.

Bank app on phone? Phone stolen last year, wary.

Weekly visit to atm to check balance? Forget pin, can't remember, locked out of account.

Paying for everything with cash might work, but unsafe neighborhood. And I forget where cash is, random $20 bills found in bizarre locations months later.

At my wit's end. Any adhd people experience similar?

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[–] owenfromcanada@lemmy.world 1 points 11 months ago

My wife has ADHD, and we've had to work for almost ten years to find something that worked well for us.

We currently use Mint, which automatically imports all of your transactions from your bank and credit cards. We have a simple budgeting system--things are either "fixed" or "general" (where fixed expenses are the same each month, everything else is general). Mint is getting merged with another service soon, but it should have similar features.

If those methods aren't working for you, you could try an envelope method. When you get paid, you split your money between different envelopes (either physical or digital) and then you don't need to worry about tracking your spending. Need groceries? Check the grocery envelope. It's easier to see what you have to work with, if that's helpful for you (my wife had some success with this, but we couldn't practically do it with cash and the digital option felt too abstract for her).

Best of luck!