this post was submitted on 07 Dec 2023
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[–] NuXCOM_90Percent@lemmy.zip 18 points 11 months ago (3 children)

Heh. I think that was one of the first things I ever went down a rabbit hole to understand on The Internet. And it eventually led me to learn that with just a bit of yoga (which you should do anyway since it is a great way to improve flexibility and general muscle health) you don't need to remove the rib. Admittedly, I have too much of a "dad bod" and a "beer gut" these days. But... it is totally a thing.

[–] investorsexchange@lemmy.ca 7 points 11 months ago

This is why I’m losing weight. It’s not as motivating as I hoped it would be.

[–] BackOnMyBS@lemmy.world 5 points 11 months ago (2 children)

it is totally a thing.

What was your experience?

[–] Pregnenolone@lemmy.world 7 points 11 months ago

It’s… okay.

Feels like sucking a dick (which is fine if you’re into that, which I am), but with a lot of back and abs discomfort, which I am definitely not into.

But yeah it’s not actually super hard to do, just needs a few weeks of practice, and maybe a slightly lower body fat percentage so you aren’t getting in your own way.

[–] Nfamwap@lemmy.world 6 points 11 months ago

He sucked his own winky