this post was submitted on 11 Dec 2023
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He is! I actually downloaded his app that he just released and it's basically these series turned into tracking for you, so you don't need to worry about finding the video for the form, or how many you're supposed to do at what level, and all that jazz. So it's really cool.
How much is it?
App is free because Hampton is the goat of wanting you to exercise in a healthy and safe way that works for you.
What is it called? Are you on android?
Just called Hybrid Calisthenics on andriod.
Thank you kind stranger :)