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Outrun your feelings (startrek.website)

submitted 11 months ago by The_Picard_Maneuver@startrek.website to c/memes@lemmy.world

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[–] sbv@sh.itjust.works 19 points 11 months ago (3 children)

Sad, but with a lower risk of diabetes:

Every 1 km/hour increase in walking speed was associated with a 9% lower risk of type 2 diabetes, with the minimal threshold of 4km/hour equal to 87 steps/min for men and 100 steps/ min for women, the findings suggest.

[–] APassenger@lemmy.world 8 points 11 months ago

Type 2, fast walker here. I walk for my health and I enjoy the cardio and feeling.

You know who's really unhappy?

People in sports cars.

I mean... Think about it. Walking fast is still slower than almost all other means of transport. People in cars must always be grumpy as hell.

[–] oce@jlai.lu 5 points 11 months ago

More life time to enjoy sadness!