this post was submitted on 20 Dec 2023
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ADHD memes

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I just need 5 minutes of quiet... (lemmy.world)
submitted 11 months ago by Stamets@lemmy.world to c/adhd@lemmy.dbzer0.com
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[–] gerryflap@feddit.nl 3 points 11 months ago

When running I'm both letting my brain think freely and listening to music. It's quite stress reducing, but it absolutely doesn't drown out the barrage of thoughts