this post was submitted on 25 Dec 2023
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By 2030, nearly half of all U.S. adults will be obese, experts predict (www.ncbi.nlm.nih.gov)
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[–] Catoblepas@lemmy.blahaj.zone 12 points 8 months ago

Whole grains are pretty good for you, nowhere near as bad as something like white bread. That’s like corn on the cob vs HFCS.