this post was submitted on 07 Jan 2024
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ADHD

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I dont mean depression or anxiety (this feels different), I mean feeling like you never really recharge, like youve never gotten time off ever. Which I think is partly due to a tendency to put literally 100% into something until you feel fried, move on to the next thing rinse repeat. Even "down time" doesnt really feel like down time because I am stuck between either boredom, working on yet another thing or thinking about things in general.

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[–] RQG@lemmy.world 3 points 8 months ago

I can relate so much. I've had both happen several times. I'm currently back to the plan of minimum effort but it's hard.