Comradeship // Freechat

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felipeforte@lemmygrad.ml

A good sleep schedule helps (lemmygrad.ml)

submitted 8 months ago by American_Communist22@lemmygrad.ml to c/comradeship@lemmygrad.ml

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doesn't fix a lot, but it makes the day better

i am a total hypocrite btw i have absolute shit sleep but there is a notable difference between good sleep and bad sleep

yes im tired-posting, sue me

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[–] JK1348@lemmygrad.ml 2 points 8 months ago* (last edited 8 months ago)

Ashwaghanda

L - theanine (there's one with suntheanine in it)

Magnesium

Add CBD if it's available to you