this post was submitted on 17 Jul 2023
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hello Beehaw, it's a sleepy morning--and i did not get very much sleep. luckily i have no social priorities so this is not a big deal. currently reading a number of books after completely crashing out of doing that for the entire month of June. i think i can get about 3 in before the end of the month, we'll see

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[โ€“] tokyorock@beehaw.org 3 points 1 year ago (1 children)

The thing I found that works for me is trying to exercise. Even if I got nothing else done that day, at least I got 15-30 minutes of exercise. Plus, in the long run, it tends to help with your mental health.

[โ€“] cakey@beehaw.org 2 points 1 year ago

thank you for this advice! it might just be my issue. i usually lift a few days during the week, but i haven't been able to for the past few weeks due to life. i'll give it a shot & hope for the best