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I'm trying to use this whole reddit madness to quit using the internet for anything that isn't intentional. The fact that I'm here writing a comment shows that it's not going perfectly, but so far reducing the time I spend scrolling or watching YouTube has definitely improved my headspace.
The simple act of not using my phone or any other screen until I get out of home in the morning makes me so much more energetic and my mind more clear.
It's a fucking addiction and most of us have it without realizing. The horrible part is that quitting cuts you out of so much stuff, but it really is worth it.
lol. TikTok is absolutely NOT where you want to be then. I suppose you should ask yourself why you care about trends if you’re trying to live more intentionally.
As for giving up completely, imo it’s like people that go on hyper restrictive diets. It’s unrealistic. They fail every time. A reasonable amount of time on social is fine. It’s like ice cream, or a glass of wine. Once in a while is totally realistic. Spending all your time doing it is bad.
@pieceofcrazy
I'm not OP and no, TikTok is absolutely a no-go for me. I couldn't care less about trends tbh.
I don't think giving up completely is the goal, it's just a temporary measure. When you're used to spending two hours a day on YouTube, you can't just watch a video because then you'll just watch another and another and another for two hours